Get Your Depression Under Control

Jessica Massey LCSW offers the support you need

Do you feel sad, empty or hopeless? Are you more irritable than usual? If those feelings are making it harder to live your day-to-day life and enjoy the things you love, you may be experiencing depression. Depression is different for everyone, so it's important to see a professional for a proper diagnosis.

Depression treatment is a specialty at Jessica Massey LCSW. I'll assess your condition to determine the best treatment options for you. Call 704-707-3488 to get started.

Take a holistic approach to your depression

Medication and therapy are commonly employed treatments for depression, but lifestyle changes can help, too. Here are some things you can add to your treatment plan:

  • Regular exercise
  • Well-balanced meals
  • At least seven hours of sleep per night

Depression is treatable. The first step is to find the right health care professional. Talk to me about your depression right away.

Contact me for additional information

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